​My path into bodywork began in early adulthood when I started exploring a more holistic approach to health. Learning about the mind-body connection, whole foods, and natural medicine opened me to a way of living rooted in self-awareness and self-care, and ultimately inspired a career change. Over the years, I've studied a variety of healing modalities, including shiatsu massage, colon hydrotherapy, and acupuncture. Each has deepened my appreciation for the body's remarkable capacity to adapt, heal, and find balance. In 2021, I graduated from the Potomac Massage Training Institute and have continued my education through Dynamic Body Balancing, an approach that explores the relationship between fascia, structural balance, and the nervous system.​